{"id":244,"date":"2024-08-14T01:14:59","date_gmt":"2024-08-13T16:14:59","guid":{"rendered":"http:\/\/jpneng.net\/?p=244"},"modified":"2024-12-03T22:17:52","modified_gmt":"2024-12-03T13:17:52","slug":"%e8%b6%b3%e3%81%8c%e3%81%a4%e3%82%8b%e3%82%92%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%81%aa%e3%82%93%e3%81%a6%e8%a8%80%e3%81%86%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/jpneng.net\/?p=244","title":{"rendered":"\u300c\u8db3\u304c\u3064\u308b\u300d\u3092\u82f1\u8a9e\u3067\u3069\u3046\u8868\u73fe\u3059\u308b\uff1f\u4f53\u8abf\u306b\u95a2\u3059\u308b\u30d5\u30ec\u30fc\u30ba"},"content":{"rendered":"\n

\u30a8\u30df\u30ea\u30fc: \u300c\u30d2\u30ed\u30b7\u3001\u3053\u306e\u524d\u30d2\u30fc\u30eb\u3092\u5c65\u3044\u3066\u9577\u6642\u9593\u6b69\u3044\u3066\u3044\u305f\u3089\u3001\u6025\u306b\u3075\u304f\u3089\u306f\u304e\u304c\u75db\u304f\u306a\u3063\u3066\u52d5\u3051\u306a\u304f\u306a\u3063\u3061\u3083\u3063\u305f\u306e\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u6025\u306b\u53ce\u7e2e\u3057\u3066\u75db\u307f\u304c\u51fa\u305f\u3093\u3060\u3051\u3069\u3001\u3053\u3046\u3044\u3046\u306e\u3063\u3066\u65e5\u672c\u8a9e\u3067\u4f55\u3066\u8a00\u3046\u3093\u3060\u3063\u3051\uff1f\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u305d\u308c\u306f\u300e\u3053\u3080\u3089\u8fd4\u308a<\/strong>\u300f\u3063\u3066\u8a00\u3046\u3093\u3060\u3088\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u6025\u306b\u75d9\u6523\u3057\u3066\u75db\u304f\u306a\u308b\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u308b\u3093\u3060\u3051\u3069\u3001\u4e00\u822c\u7684\u306b\u306f\u300e\u8db3\u304c\u3064\u308b<\/strong>\u300f\u3068\u3082\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u306a\u3002\u3067\u3082\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u3064\u3063\u305f\u3068\u304d\u306b\u306f\u7279\u306b\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u3063\u3066\u8a00\u3046\u306e\u304c\u6b63\u3057\u3044\u3093\u3060\u3002\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u306a\u308b\u307b\u3069\u306d\u3001\u65e5\u672c\u8a9e\u306b\u306f\u305d\u3093\u306a\u8868\u73fe\u304c\u3042\u308b\u3093\u3060\u3002\u79c1\u3082\u3068\u304d\u3069\u304d\u30d2\u30fc\u30eb\u3092\u5c65\u3044\u3066\u3044\u308b\u3068\u3001\u3075\u304f\u3089\u306f\u304e\u304c\u6025\u306b\u3064\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3001\u305d\u308c\u304c\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u3063\u3066\u3044\u3046\u3093\u3060\u306d\u3002\u82f1\u8a9e\u3067\u306f\u3053\u306e\u5834\u5408\u3001\u300ecalf cramp<\/strong>\u300f\u3063\u3066\u8a00\u3046\u306e\u3002\u300ecalf\u300f\u3063\u3066\u3075\u304f\u3089\u306f\u304e\u306e\u610f\u5473\u3088\u3002<\/p>\n\n\n\n

\u4f8b\u3048\u3070\u3001\u300eI got a calf cramp while I was walking<\/strong>\u300f\u3063\u3066\u8a00\u3048\u3070\u3001\u300e\u6b69\u3044\u3066\u3044\u308b\u9014\u4e2d\u3067\u3075\u304f\u3089\u306f\u304e\u304c\u3064\u3063\u305f\u300f\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308b\u306e\u3002\u3082\u3046\u3072\u3068\u3064\u306e\u4f8b\u6587\u306f\u3001\u300eMy calf cramped up after I ran a long distance<\/strong>\u300f\u3002\u3053\u308c\u306f\u300e\u9577\u8ddd\u96e2\u3092\u8d70\u3063\u305f\u5f8c\u306b\u3075\u304f\u3089\u306f\u304e\u304c\u3064\u3063\u305f\u300f\u3063\u3066\u3044\u3046\u610f\u5473\u306d\u3002\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u3078\u3048\u3001\u305d\u3046\u306a\u3093\u3060\u3002\u82f1\u8a9e\u3060\u3068\u300ecalf cramp\u300f\u304b\u3002\u65e5\u672c\u8a9e\u306e\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u3082\u5b9f\u306f\u540c\u3058\u610f\u5473\u3067\u3001\u300e\u3053\u3080\u3089\u300f\u3063\u3066\u3044\u3046\u306e\u304c\u3075\u304f\u3089\u306f\u304e\u3092\u6307\u3057\u3066\u3044\u308b\u3093\u3060\u3002\u666e\u6bb5\u3042\u3093\u307e\u308a\u805e\u304b\u306a\u3044\u8a00\u8449\u3060\u3051\u3069\u3001\u65e5\u672c\u8a9e\u306e\u53e4\u3044\u8868\u73fe\u306a\u3093\u3060\u3088\u306d\u3002\u305d\u308c\u306b\u300e\u8fd4\u3057\u300f\u3063\u3066\u3044\u3046\u306e\u306f\u3001\u7b4b\u8089\u304c\u7570\u5e38\u306b\u53ce\u7e2e\u3057\u3066\u53cd\u5fdc\u3059\u308b\u3053\u3068\u3092\u8868\u3057\u3066\u3044\u308b\u3093\u3060\u3002\u3060\u304b\u3089\u3001\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u306f\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u6025\u306b\u53ce\u7e2e\u3057\u3066\u3001\u75db\u307f\u304c\u8d70\u308b\u72b6\u614b\u3092\u8868\u3057\u3066\u308b\u3093\u3060\u3088\u3002\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u3078\u3048\u3001\u305d\u3046\u3044\u3046\u7531\u6765\u304c\u3042\u308b\u3093\u3060\u306d\u3002\u65e5\u672c\u8a9e\u306e\u8868\u73fe\u3063\u3066\u3001\u3044\u3064\u3082\u5177\u4f53\u7684\u3067\u9762\u767d\u3044\u308f\u306d\u3002\u305d\u308c\u306b\u3057\u3066\u3082\u3001\u7b4b\u8089\u304c\u6025\u306b\u75d9\u6523\u3057\u3066\u75db\u307f\u3092\u4f34\u3046\u3053\u3068\u3063\u3066\u3001\u82f1\u8a9e\u3067\u3082\u3088\u304f\u8a00\u3046\u3051\u3069\u3001\u300ecramp\u300f\u3063\u3066\u3044\u3046\u5358\u8a9e\u3092\u4f7f\u3046\u306e\u3088\u3002\u4f8b\u3048\u3070\u3001\u8db3\u304c\u3064\u3063\u305f\u3068\u304d\u306f\u300eleg cramp\u300f\u3063\u3066\u8a00\u3046\u3057\u3001\u3075\u304f\u3089\u306f\u304e\u304c\u3064\u308b\u3068\u300ecalf cramp\u300f\u306b\u306a\u308b\u306e\u306d\u3002\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u305d\u3046\u306a\u3093\u3060\u3001\u82f1\u8a9e\u3067\u3082\u7b4b\u8089\u304c\u3064\u308b\u3068\u304d\u306b\u306f\u300ecramp\u300f\u3092\u4f7f\u3046\u3093\u3060\u306d\u3002\u65e5\u672c\u8a9e\u3060\u3068\u300e\u8db3\u304c\u3064\u308b\u300f\u3063\u3066\u3044\u3046\u8868\u73fe\u304c\u4e00\u822c\u7684\u3060\u3051\u3069\u3001\u90e8\u4f4d\u306b\u3088\u3063\u3066\u8a00\u3044\u65b9\u304c\u5909\u308f\u308b\u3053\u3068\u3082\u3042\u308b\u3002\u7279\u306b\u3075\u304f\u3089\u306f\u304e\u306e\u5834\u5408\u306f\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u3063\u3066\u8a00\u3046\u306e\u304c\u9762\u767d\u3044\u3068\u3053\u308d\u3060\u3088\u306d\u3002\u65e5\u672c\u8a9e\u306e\u3053\u3046\u3044\u3046\u7d30\u304b\u3044\u8a00\u3044\u56de\u3057\u3063\u3066\u3001\u82f1\u8a9e\u306b\u6bd4\u3079\u3066\u72ec\u7279\u306a\u3068\u3053\u308d\u304c\u3042\u308b\u3088\u3002\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u78ba\u304b\u306b\u3001\u65e5\u672c\u8a9e\u306b\u306f\u4f53\u306e\u90e8\u4f4d\u3054\u3068\u306b\u7279\u5b9a\u306e\u8868\u73fe\u304c\u3042\u308b\u308f\u306d\u3002\u300e\u3053\u3080\u3089\u8fd4\u308a\u300f\u306f\u3075\u304f\u3089\u306f\u304e\u9650\u5b9a\u306a\u3093\u3060\u306d\u3002\u3068\u3053\u308d\u3067\u3001\u5168\u8eab\u304c\u75d9\u6523\u3059\u308b\u5834\u5408\u306e\u8868\u73fe\u3063\u3066\u3001\u82f1\u8a9e\u3068\u65e5\u672c\u8a9e\u3067\u9055\u3046\u306e\u304b\u3057\u3089\uff1f\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u305d\u3046\u3060\u306d\u3001\u7b4b\u8089\u306e\u75d9\u6523\u306b\u3064\u3044\u3066\u306f\u3001\u65e5\u672c\u8a9e\u3060\u3068\u300e\u3064\u308b\u300f\u3068\u304b\u300e\u75d9\u6523\u3092\u8d77\u3053\u3059\u300f\u3063\u3066\u8a00\u3046\u3051\u3069\u3001\u5168\u8eab\u304c\u75d9\u6523\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u300e\u3051\u3044\u308c\u3093\u300f\u3063\u3066\u3044\u3046\u533b\u5b66\u7528\u8a9e\u3082\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3002\u3061\u306a\u307f\u306b\u3001\u82f1\u8a9e\u3067\u306f\u3069\u3046\u8a00\u3046\u306e\uff1f\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u82f1\u8a9e\u3060\u3068\u3001\u90e8\u5206\u7684\u306a\u7b4b\u8089\u306e\u75d9\u6523\u306b\u306f\u300ecramp\u300f\u3092\u4f7f\u3046\u3051\u3069\u3001\u5168\u8eab\u304c\u75d9\u6523\u3059\u308b\u5834\u5408\u306f\u300econvulsions<\/strong>\u300f\u3063\u3066\u8a00\u3046\u306e\u3088\u3002\u7279\u306b\u3066\u3093\u304b\u3093\u767a\u4f5c\u3068\u304b\u3001\u4f53\u5168\u4f53\u304c\u75d9\u6523\u3059\u308b\u5834\u5408\u306b\u306f\u3053\u306e\u5358\u8a9e\u304c\u4f7f\u308f\u308c\u308b\u306e\u3002\u3060\u304b\u3089\u3001\u5168\u8eab\u7684\u306a\u75d9\u6523\u3068\u5c40\u6240\u7684\u306a\u7b4b\u8089\u306e\u75d9\u6523\u3067\u306f\u3001\u82f1\u8a9e\u3067\u3082\u9055\u3046\u5358\u8a9e\u3092\u4f7f\u3044\u5206\u3051\u308b\u308f\u306d\u3002\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u3078\u3048\u3001\u305d\u3046\u306a\u3093\u3060\u3002\u90e8\u5206\u7684\u306a\u300ecramp\u300f\u3068\u5168\u8eab\u306e\u300econvulsions\u300f\u3063\u3066\u3001\u82f1\u8a9e\u3067\u3082\u3061\u3083\u3093\u3068\u533a\u5225\u3057\u3066\u3044\u308b\u3093\u3060\u306d\u3002\u9762\u767d\u3044\u306a\u3041\u3002\u78ba\u304b\u306b\u3001\u5168\u8eab\u306e\u75d9\u6523\u306f\u90e8\u5206\u7684\u306a\u3082\u306e\u3068\u306f\u9055\u3046\u611f\u3058\u304c\u3059\u308b\u3088\u306d\u3002\u305f\u3057\u304b\u3001\u3066\u3093\u304b\u3093\u3068\u304b\u3001\u305d\u3046\u3044\u3046\u795e\u7d4c\u7cfb\u306e\u554f\u984c\u3067\u8d77\u3053\u308b\u3082\u306e\u306f\u7279\u306b\u300econvulsions\u300f\u3092\u4f7f\u3046\u3093\u3060\u308d\u3046\u306d\u3002\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u305d\u3046\u306d\u3001\u533b\u5b66\u7684\u306a\u7528\u8a9e\u3068\u3057\u3066\u306f\u300econvulsions\u300f\u3092\u4f7f\u3046\u3053\u3068\u304c\u591a\u3044\u308f\u3002\u7b4b\u8089\u304c\u5c40\u6240\u7684\u306b\u75d9\u6523\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u666e\u901a\u306e\u4f1a\u8a71\u3067\u300ecramp\u300f\u3092\u4f7f\u3046\u3053\u3068\u304c\u591a\u3044\u3051\u3069\u3001\u533b\u5b66\u7684\u306a\u72b6\u6cc1\u3067\u306f\u304d\u3061\u3093\u3068\u533a\u5225\u3059\u308b\u308f\u306d\u3002\u3069\u3061\u3089\u3082\u75db\u307f\u3084\u4e0d\u5feb\u611f\u3092\u4f34\u3046\u3051\u3069\u3001\u3084\u3063\u3071\u308a\u5168\u8eab\u304c\u75d9\u6523\u3059\u308b\u306e\u306f\u3082\u3063\u3068\u6df1\u523b\u306a\u72b6\u614b\u3088\u306d\u3002\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u305d\u3046\u3060\u306d\u3002\u3068\u3053\u308d\u3067\u3001\u7b4b\u8089\u304c\u3064\u308b\u539f\u56e0\u3063\u3066\u4f55\u306a\u3093\u3060\u308d\u3046\uff1f\u3075\u304f\u3089\u306f\u304e\u3084\u8db3\u304c\u3064\u308b\u3053\u3068\u306f\u50d5\u3082\u305f\u307e\u306b\u3042\u308b\u3051\u3069\u3001\u3069\u3046\u3057\u3066\u8d77\u3053\u308b\u306e\u304b\u3088\u304f\u5206\u304b\u3089\u306a\u3044\u3093\u3060\u3088\u306d\u3002\u300d<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc: \u300c\u7b4b\u8089\u304c\u3064\u308b\u539f\u56e0\u306f\u8272\u3005\u3042\u308b\u3051\u3069\u3001\u6700\u3082\u4e00\u822c\u7684\u306a\u306e\u306f\u7b4b\u8089\u306e\u75b2\u52b4\u3084\u8131\u6c34\u75c7\u72b6\u306d\u3002\u4f53\u5185\u306e\u6c34\u5206\u3084\u96fb\u89e3\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u304c\u6b63\u5e38\u306b\u6a5f\u80fd\u3067\u304d\u306a\u304f\u306a\u308b\u306e\u3002\u305d\u308c\u3067\u75d9\u6523\u304c\u8d77\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3088\u3002\u7279\u306b\u904b\u52d5\u4e0d\u8db3\u3060\u3063\u305f\u308a\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u308b\u3068\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u3063\u3066\u3064\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3002\u300d<\/p>\n\n\n\n

\u30d2\u30ed\u30b7: \u300c\u306a\u308b\u307b\u3069\u306d\u3001\u6c34\u5206\u88dc\u7d66\u304c\u5927\u4e8b\u306a\u3093\u3060\u306d\u3002\u50d5\u3082\u3088\u304f\u904b\u52d5\u3057\u305f\u5f8c\u306b\u8db3\u304c\u3064\u308b\u3053\u3068\u304c\u3042\u308b\u3051\u3069\u3001\u305d\u308c\u306f\u7b4b\u8089\u304c\u75b2\u308c\u3066\u308b\u304b\u3089\u306a\u3093\u3060\u308d\u3046\u306a\u3002\u300d<\/p>\n\n\n\n

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\u89e3\u8aac<\/h3>\n\n\n\n

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