
{"id":2944,"date":"2025-02-01T00:30:59","date_gmt":"2025-01-31T15:30:59","guid":{"rendered":"https:\/\/jpneng.net\/?p=2944"},"modified":"2025-02-01T00:31:00","modified_gmt":"2025-01-31T15:31:00","slug":"%e3%81%b3%e3%81%a3%e3%81%8f%e3%82%8a%e3%81%99%e3%82%8c%e3%81%b0%e6%ad%a2%e3%81%be%e3%82%8b%ef%bc%9f%e3%80%8c%e3%81%97%e3%82%83%e3%81%a3%e3%81%8f%e3%82%8a%e3%80%8d%e3%82%92%e8%8b%b1%e8%aa%9e%e3%81%a7","status":"publish","type":"post","link":"https:\/\/jpneng.net\/?p=2944","title":{"rendered":"\u3073\u3063\u304f\u308a\u3059\u308c\u3070\u6b62\u307e\u308b\uff1f\u300c\u3057\u3083\u3063\u304f\u308a\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u3046\u3068"},"content":{"rendered":"\n<p><em>\u5927\u5b66\u306e\u56f3\u66f8\u9928\u3067\u8ab2\u984c\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u30a8\u30df\u30ea\u30fc\u304c\u7a81\u7136\u300c\u30d2\u30c3\u30af\uff01\u300d\u3068\u3057\u3083\u3063\u304f\u308a\u3092\u3057\u59cb\u3081\u305f\u3002\u3057\u3070\u3089\u304f\u69d8\u5b50\u3092\u898b\u3066\u3044\u305f\u30d2\u30ed\u30b7\u3060\u3063\u305f\u304c\u3001\u306a\u304b\u306a\u304b\u6b62\u307e\u3089\u306a\u3044\u3002\u30a8\u30df\u30ea\u30fc\u306f\u56f0\u3063\u305f\u9854\u3092\u3057\u3066\u3001\u3057\u3083\u3063\u304f\u308a\u304c\u6b62\u307e\u3089\u306a\u3044\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u69d8\u5b50\u3060\u3002\u3059\u308b\u3068\u30d2\u30ed\u30b7\u306f\u7a81\u7136\u3001\u300c\u30ef\u30c3\uff01\u300d\u3068\u5927\u304d\u306a\u58f0\u3092\u51fa\u3057\u305f\u3002\u9a5a\u3044\u305f\u30a8\u30df\u30ea\u30fc\u306f\u76ee\u3092\u4e38\u304f\u3059\u308b\u304c\u3001\u3057\u3083\u3063\u304f\u308a\u306f\u6b62\u307e\u3089\u306a\u304b\u3063\u305f\u2026\u3002<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3061\u3087\u3063\u3068\uff01\u3073\u3063\u304f\u308a\u3057\u305f\uff01\u4f55\u3059\u308b\u306e\u3088\uff01<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u3044\u3084\u3001\u3057\u3083\u3063\u304f\u308a\u306b\u306f\u9a5a\u304b\u305b\u308b\u306e\u304c\u3044\u3044\u3063\u3066\u805e\u3044\u305f\u3053\u3068\u3042\u308b\u304b\u3089\u3055\u3002\u6614\u304b\u3089\u306e\u65b9\u6cd5\u3060\u3088\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3046\u30fc\u3093\u2026\u3067\u3082\u3001\u52b9\u304b\u306a\u304b\u3063\u305f\u3088\uff1f<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u3046\u307f\u305f\u3044\u3060\u306a\u2026\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3067\u3082\u306d\u3001\u79c1\u3051\u3063\u3053\u3046\u3057\u3083\u3063\u304f\u308a\u304c\u51fa\u3084\u3059\u3044\u306e\u3088\u306d\u3002\u305f\u307e\u306b\u306a\u308b\u3093\u3060\u3051\u3069\u3001\u306a\u304b\u306a\u304b\u6b62\u307e\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u306e\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u3046\u306a\u3093\u3060\u3002\u3058\u3083\u3042\u3001\u666e\u6bb5\u3069\u3046\u3084\u3063\u3066\u6b62\u3081\u3066\u308b\u306e\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3044\u304f\u3064\u304b\u65b9\u6cd5\u304c\u3042\u308b\u3051\u3069\u3001\u6709\u540d\u306a\u306e\u306f\u300c\u606f\u3092\u6b62\u3081\u308b\u300d\u3053\u3068\u304b\u306a\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u606f\u3092\u6b62\u3081\u308b\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u305d\u3046\uff01\u6df1\u304f\u606f\u3092\u5438\u3063\u3066\u3001\u305d\u306e\u307e\u307e\u3057\u3070\u3089\u304f\u6b62\u3081\u3066\u304a\u304f\u306e\u300230\u79d2\u304f\u3089\u3044\u304b\u306a\uff1f\u305d\u308c\u3067\u3001\u80ba\u306e\u4e2d\u306e\u4e8c\u9178\u5316\u70ad\u7d20\u306e\u91cf\u304c\u5897\u3048\u308b\u3068\u3001<strong>\u6a2a\u9694\u819c<\/strong>\u306e\u75d9\u6523\uff08\u3051\u3044\u308c\u3093\uff09\u304c\u53ce\u307e\u308b\u3063\u3066\u8a00\u308f\u308c\u3066\u308b\u3093\u3060\u3088\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u306a\u308b\u307b\u3069\u3002\u3067\u3082\u3001\u305d\u308c\u3063\u3066\u7d50\u69cb\u82e6\u3057\u304f\u306a\u3044\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3061\u3087\u3063\u3068\u306d\u3002\u3067\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3002\u4ed6\u306b\u3082\u3001\u30b3\u30c3\u30d7\u306e\u6c34\u3092\u3086\u3063\u304f\u308a\u98f2\u3080\u3068\u304b\u3001\u7802\u7cd6\u3092\u8210\u3081\u308b\u3068\u304b\u3001\u30b9\u30c8\u30ed\u30fc\u3067\u6c34\u3092\u98f2\u3080\u65b9\u6cd5\u3082\u3042\u308b\u3088\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u7802\u7cd6\uff1f\u305d\u308c\u306f\u521d\u3081\u3066\u805e\u3044\u305f\u306a\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u305d\u3046\u306a\u306e\u3002\u7802\u7cd6\u3092\u8210\u3081\u308b\u3068\u3001\u795e\u7d4c\u306e\u50cd\u304d\u304c\u5909\u308f\u3063\u3066\u3057\u3083\u3063\u304f\u308a\u304c\u6b62\u307e\u308b\u3063\u3066\u8a00\u308f\u308c\u3066\u308b\u306e\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u3068\u3053\u308d\u3067\u3001\u300c\u3057\u3083\u3063\u304f\u308a\u300d\u3063\u3066\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\u306e\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> <strong>hiccup\uff08\u30d2\u30ab\u30c3\u30d7\uff09<\/strong> \u3063\u3066\u8a00\u3046\u3088\u3002\u4f8b\u3048\u3070\u3001\u300c\u3057\u3083\u3063\u304f\u308a\u304c\u6b62\u307e\u3089\u306a\u3044\u300d\u306f <strong>\"I can't stop hiccuping.\"<\/strong> \u3063\u3066\u8a00\u3048\u308b\u306d\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u3078\u3048\u3001\u300chiccuping\u300d\u3063\u3066\u8a00\u3046\u3093\u3060\u3002\u767a\u97f3\u304c\u3061\u3087\u3063\u3068\u304b\u308f\u3044\u3044\u306a\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u305d\u3046\u3060\u306d\u3002\u3042\u3068\u3001\u3057\u3083\u3063\u304f\u308a\u304c\u51fa\u305f\u3068\u304d\u306b\u306f\u300cI have the hiccups.\u300d\u3068\u3082\u8a00\u3048\u308b\u3088\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u300chiccups\u300d\u3063\u3066\u8907\u6570\u5f62\u306a\u3093\u3060\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u305d\u3046\uff01\u82f1\u8a9e\u3067\u306f\u300c\u3057\u3083\u3063\u304f\u308a\u300d\u3092\u5358\u6570\u3058\u3083\u306a\u304f\u3066\u3001\u8907\u6570\u5f62\u3067\u8a00\u3046\u3053\u3068\u304c\u591a\u3044\u3093\u3060\u3088\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u3058\u3083\u3042\u3001\u4eca\u8a66\u3059\u306a\u3089\u3069\u308c\u304c\u3044\u3044\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3046\u30fc\u3093\u2026\u3068\u308a\u3042\u3048\u305a\u606f\u3092\u6b62\u3081\u3066\u307f\u308b\uff01\u2026\uff08\u6df1\u547c\u5438\u3057\u3066\u606f\u3092\u6b62\u3081\u308b\uff09\u2026\u3075\u3045\uff01\u3042\u3001\u6b62\u307e\u3063\u305f\u304b\u3082\uff01<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u304a\u304a\u3001\u3059\u3054\u3044\uff01\u3053\u3063\u3061\u306e\u65b9\u6cd5\u306e\u307b\u3046\u304c\u52b9\u3044\u305f\u306a\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u306d\uff01\u3067\u3082\u3073\u3063\u304f\u308a\u4f5c\u6226\u3082\u3001\u3044\u3064\u304b\u52b9\u304f\u304b\u3082\u3057\u308c\u306a\u3044\u3088\uff1f<\/p>\n\n\n\n<p><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u3046\u3060\u306a\u3002\u3058\u3083\u3042\u3001\u4eca\u5ea6\u307e\u305f\u3057\u3083\u3063\u304f\u308a\u304c\u51fa\u305f\u3089\u3001\u3082\u3046\u4e00\u56de\u8a66\u3057\u3066\u307f\u308b\uff1f<\/p>\n\n\n\n<p><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u3048\u3048\uff01\uff1f\u3000\u3084\u3081\u3066\u3088\uff01\u3000\u5834\u6240\u3068\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8003\u3048\u3066\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u89e3\u8aac<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u3057\u3083\u3063\u304f\u308a\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>hiccup\uff08\u30d2\u30ab\u30c3\u30d7\uff09<\/strong>\uff1a\u300c\u3057\u3083\u3063\u304f\u308a\u300d\n<ul class=\"wp-block-list\">\n<li><strong>\"I have the hiccups.\"<\/strong>\uff08\u3057\u3083\u3063\u304f\u308a\u304c\u51fa\u3066\u3044\u308b\uff09<\/li>\n\n\n\n<li><strong>\"I can't stop hiccuping.\"<\/strong>\uff08\u3057\u3083\u3063\u304f\u308a\u304c\u6b62\u307e\u3089\u306a\u3044\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u3057\u3083\u3063\u304f\u308a\u306e\u5bfe\u51e6\u6cd5\u306b\u95a2\u3059\u308b\u8868\u73fe<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\"Hold your breath for 30 seconds.\"<\/strong>\uff0830\u79d2\u9593\u606f\u3092\u6b62\u3081\u3066\uff09<\/li>\n\n\n\n<li><strong>\"Drink a glass of water slowly.\"<\/strong>\uff08\u30b3\u30c3\u30d7\u4e00\u676f\u306e\u6c34\u3092\u3086\u3063\u304f\u308a\u98f2\u3093\u3067\uff09<\/li>\n\n\n\n<li><strong>\"Try swallowing a spoonful of sugar.\"<\/strong>\uff08\u30b9\u30d7\u30fc\u30f3\u4e00\u676f\u306e\u7802\u7cd6\u3092\u98f2\u307f\u8fbc\u3093\u3067\u307f\u3066\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u300c<strong>\u6a2a\u9694\u819c<\/strong>\u300d\u306f\u82f1\u8a9e\u3067 <strong>\"diaphragm\"\uff08\u30c0\u30a4\u30a2\u30d5\u30e9\u30e0\uff09<\/strong> \u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u3057\u3083\u3063\u304f\u308a\u306b\u95a2\u3059\u308b\u8aac\u660e\u3067\u4f7f\u3046\u3068\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\"Hiccups are caused by involuntary contractions of the diaphragm.\"<\/strong><br>\uff08\u3057\u3083\u3063\u304f\u308a\u306f\u6a2a\u9694\u819c\u306e\u4e0d\u968f\u610f\u306a\u53ce\u7e2e\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3002\uff09<\/li>\n\n\n\n<li><strong>\"Taking a deep breath can help relax the diaphragm.\"<\/strong><br>\uff08\u6df1\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u3067\u6a2a\u9694\u819c\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u3057\u3083\u3063\u304f\u308a\u300d\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3059\u308b<\/h3>\n\n\n\n<p><strong>Syakkuri\" <\/strong>is called \"hiccups\" in English. It happens when the diaphragm, the muscle that helps you breathe, suddenly tightens. This makes the vocal cords close quickly, creating the \"hic\" sound. Hiccups usually go away by themselves, but some ways to stop them include holding your breath, drinking water, or swallowing sugar.<\/p>\n\n\n\n<p>\uff08\u3057\u3083\u3063\u304f\u308a\u306f\u82f1\u8a9e\u3067 \"hiccups\" \u3068\u8a00\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u547c\u5438\u3092\u52a9\u3051\u308b\u7b4b\u8089\u3067\u3042\u308b\u6a2a\u9694\u819c\u304c\u7a81\u7136\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u58f0\u5e2f\u304c\u7d20\u65e9\u304f\u9589\u3058\u3066\u300c\u30d2\u30c3\u30af\u300d\u3068\u3044\u3046\u97f3\u304c\u51fa\u307e\u3059\u3002\u3057\u3083\u3063\u304f\u308a\u306f\u666e\u901a\u3001\u81ea\u7136\u306b\u6b62\u307e\u308a\u307e\u3059\u304c\u3001\u606f\u3092\u6b62\u3081\u308b\u3001\u6c34\u3092\u98f2\u3080\u3001\u7802\u7cd6\u3092\u98f2\u307f\u8fbc\u3080\u306a\u3069\u306e\u65b9\u6cd5\u3067\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5b66\u306e\u56f3\u66f8\u9928\u3067\u8ab2\u984c\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u30a8\u30df\u30ea\u30fc\u304c\u7a81\u7136\u300c\u30d2\u30c3\u30af\uff01\u300d\u3068\u3057\u3083\u3063\u304f\u308a\u3092\u3057\u59cb\u3081\u305f\u3002\u3057\u3070\u3089\u304f\u69d8\u5b50\u3092\u898b\u3066\u3044\u305f\u30d2\u30ed\u30b7\u3060\u3063\u305f\u304c\u3001\u306a\u304b\u306a\u304b\u6b62\u307e\u3089\u306a\u3044\u3002\u30a8\u30df\u30ea\u30fc\u306f\u56f0\u3063\u305f\u9854\u3092\u3057\u3066\u3001\u3057\u3083\u3063\u304f\u308a\u304c\u6b62\u307e\u3089\u306a\u3044\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u69d8\u5b50\u3060\u3002\u3059\u308b\u3068\u30d2\u30ed\u30b7\u306f\u7a81\u7136\u3001\u300c\u30ef\u30c3\uff01\u2026<\/p>\n","protected":false},"author":1,"featured_media":2945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[304],"tags":[366,323,287],"class_list":["post-2944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-situational-phrases","tag-366","tag-condition","tag-health-condition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts\/2944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2944"}],"version-history":[{"count":0,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts\/2944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/media\/2945"}],"wp:attachment":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}