{"id":3588,"date":"2025-04-21T08:44:06","date_gmt":"2025-04-20T23:44:06","guid":{"rendered":"https:\/\/jpneng.net\/?p=3588"},"modified":"2025-04-21T08:51:37","modified_gmt":"2025-04-20T23:51:37","slug":"%e5%87%ba%e3%81%aa%e3%81%84%ef%bc%81%ef%bc%81%e3%80%8c%e4%be%bf%e7%a7%98%e3%80%8d%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%80%8c%e4%be%bf%e7%a7%98%e3%80%8d%e3%82%92%e3%81%aa%e3%82%93%e3%81%a6%e8%a8%80%e3%81%86","status":"publish","type":"post","link":"https:\/\/jpneng.net\/?p=3588","title":{"rendered":"\u51fa\u306a\u3044\uff01\uff01\u300c\u4fbf\u79d8\u300d\u3092\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f"},"content":{"rendered":"\n

\u4eca\u65e5\u306f\u5927\u5b66\u306e\u98df\u5802\u3067\u30e9\u30f3\u30c1\u3002\u30d2\u30ed\u30b7\u304c\u73cd\u3057\u304f\u300c\u91ce\u83dc\u30b5\u30e9\u30c0\u300d\u3092\u9078\u3093\u3060\u306e\u3067\u3001\u30a8\u30df\u30ea\u30fc\u306f\u3061\u3087\u3063\u3068\u9a5a\u3044\u305f\u69d8\u5b50\u3002
\u3044\u3064\u3082\u306f\u30e9\u30fc\u30e1\u30f3\u3068\u304b\u30ab\u30c4\u4e3c\u3070\u304b\u308a\u98df\u3079\u3066\u308b\u30d2\u30ed\u30b7\u304c\u3001\u306a\u305c\u6025\u306b\u30b5\u30e9\u30c0\uff1f\u6c17\u306b\u306a\u3063\u3066\u805e\u3044\u3066\u307f\u305f\u3089\u2026\u3002<\/p>\n\n\n\n

\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3042\u308c\uff1f\u4eca\u65e5\u30b5\u30e9\u30c0\uff1f\u73cd\u3057\u3044\u306d\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u3042\u30fc\u3001\u307e\u3041\u306d\u3002\u3044\u3064\u3082\u8089\u3068\u304b\u9eba\u3070\u3063\u304b\u98df\u3063\u3066\u308b\u304b\u3089\u3055\u3002<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3046\u3093\u3001\u78ba\u304b\u306b\uff08\u7b11\uff09\u3002\u3067\u3082\u306a\u3093\u3067\u4eca\u65e5\u306f\u30d8\u30eb\u30b7\u30fc\u306a\u611f\u3058\uff1f<\/p>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u3044\u3084\u3001\u5973\u306e\u5b50\u306e\u30a8\u30df\u30ea\u30fc\u306b\u3055\u3001\u3053\u308c\u8a00\u3046\u306e\u3061\u3087\u3063\u3068\u6065\u305a\u304b\u3057\u3044\u3093\u3060\u3051\u3069\u2026<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3048\uff1f\u306a\u306b\uff1f\u306a\u3093\u304b\u3042\u3063\u305f\uff1f<\/p>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u3044\u3084\u3001\u3042\u306e\u3055\u2026\u3061\u3087\u3063\u3068\u300c\u4fbf\u79d8<\/strong>\u300d\u6c17\u5473\u3067\u3055\u3002<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3048\u3063\u3001\u4fbf\u79d8\u3063\u3066\u3001\u51fa\u306a\u3044\u611f\u3058\u306e\u4fbf\u79d8\uff1f<\/p>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u3046\u3093\u3001\u306a\u3093\u304b\u6700\u8fd1\u304a\u8179\u304c\u91cd\u304f\u3066\u3001\u5168\u7136\u51fa\u306a\u3044\u3093\u3060\u3088\u3002\u3067\u3001\u305f\u3076\u3093\u98df\u751f\u6d3b\u306e\u305b\u3044\u304b\u306a\u3063\u3066\u601d\u3063\u3066\u3055\u3002<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3042\u30fc\u3001\u306a\u308b\u307b\u3069\u306d\u3002\u91ce\u83dc\u3068\u304b\u98df\u7269\u7e4a\u7dad\u3068\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u3063\u3066\u8a00\u3046\u3082\u3093\u306d\u3002<\/p>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u305d\u3046\u305d\u3046\u3002\u6c34\u3082\u3042\u3093\u307e\u98f2\u3093\u3067\u306a\u304b\u3063\u305f\u3057\u3001\u3061\u3087\u3063\u3068\u6c17\u3092\u3064\u3051\u3088\u3046\u304b\u306a\u3063\u3066\u3002<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3046\u3093\u3001\u308f\u304b\u308b\u3088\u3002\u82f1\u8a9e\u3067\u300c\u4fbf\u79d8\u300d\u3063\u3066\u3044\u3046\u75c7\u72b6\u306f constipation<\/strong> \u3063\u3066\u8a00\u3046\u3093\u3060\u3002\u3067\u3001\u300c\u4fbf\u79d8\u3057\u3066\u308b\u300d\u3063\u3066\u72b6\u614b\u306e\u3068\u304d\u306f I'm constipated.<\/strong> \u3063\u3066\u8a00\u3046\u3088\u3002<\/p>\n\n\n\n

\u30d2\u30ed\u30b7\uff1a<\/strong> \u3042\u30fc\u3001constipation\u3063\u3066\u8a00\u3046\u3093\u3060\uff1f\u77e5\u3089\u3093\u304b\u3063\u305f\uff01<\/p>\n\n\n\n

\u30a8\u30df\u30ea\u30fc\uff1a<\/strong> \u3046\u3093\uff01\u3042\u3068\u300cI'm constipated.\u300d\u3063\u3066\u8a00\u3048\u3070\u3001\u300c\u4fbf\u79d8\u306a\u3093\u3060\u300d\u3063\u3066\u610f\u5473\u306b\u306a\u308b\u3088\u3002<\/p>\n\n\n\n

\u89e3\u8aac<\/h3>\n\n\n\n

\u4fbf\u79d8\uff08\u3079\u3093\u3074\uff09\u306f\u3001\u6570\u65e5\u9593\u304a\u901a\u3058\uff08\u6392\u4fbf\uff09\u304c\u306a\u3044\u3001\u307e\u305f\u306f\u6392\u4fbf\u304c\u3042\u3063\u3066\u3082\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u304a\u8179\u304c\u5f35\u3063\u3066\u82e6\u3057\u304f\u306a\u3063\u305f\u308a\u3001\u98df\u6b32\u304c\u843d\u3061\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306e\u4e0d\u8db3\u3001\u6c34\u5206\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u307e\u305f\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u4e3b\u306a\u539f\u56e0\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u82f1\u8a9e\u3067\u306f\u3001\u300c\u4fbf\u79d8\u300d\u3068\u3044\u3046\u75c7\u72b6\u3092\u8868\u3059\u540d\u8a5e\u304c constipation<\/strong> \u3067\u3001\u300c\u4fbf\u79d8\u306e\u72b6\u614b\u3067\u3042\u308b\u300d\u3068\u8a00\u3044\u305f\u3044\u3068\u304d\u306b\u306f\u5f62\u5bb9\u8a5e constipated<\/strong> \u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

I'm constipated.<\/strong><\/p>\n\n\n\n

\u300c\u4fbf\u79d8\u306a\u3093\u3060\u300d\u300c\u4eca\u3061\u3087\u3063\u3068\u4fbf\u79d8\u3067\u3055\u300d\u3068\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3092\u8aac\u660e\u3059\u308b\u3068\u304d\u306b\u4f7f\u3048\u308b\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f8b\u6587\uff1a<\/strong>
I\u2019ve been eating a lot of meat and not enough vegetables. I think that\u2019s why I\u2019m constipated.
\u8089\u3070\u3063\u304b\u308a\u98df\u3079\u3066\u3066\u91ce\u83dc\u304c\u5c11\u306a\u304b\u3063\u305f\u3093\u3060\u3088\u306d\u3002\u3060\u304b\u3089\u4fbf\u79d8\u306a\u306e\u304b\u3082\u3002<\/p>\n\n\n\n

constipation<\/strong><\/p>\n\n\n\n

\u300c\u4fbf\u79d8\u300d\u3068\u3044\u3046\u75c7\u72b6\u305d\u306e\u3082\u306e\u3092\u8868\u3059\u540d\u8a5e\u3002\u533b\u5b66\u7684\u306a\u8aac\u660e\u3084\u3001\u539f\u56e0\u30fb\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a71\u3059\u3068\u304d\u306b\u3088\u304f\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n


Constipation is often caused by dehydration or poor diet.
\u4fbf\u79d8\u306f\u3001\u8131\u6c34\u3084\u98df\u751f\u6d3b\u306e\u4e71\u308c\u304c\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n\n\n\n

\u30b9\u30e9\u30f3\u30b0\u30fb\u30ab\u30b8\u30e5\u30a2\u30eb\u8868\u73fe<\/h4>\n\n\n\n

\u65e5\u5e38\u4f1a\u8a71\u3084\u5197\u8ac7\u307e\u3058\u308a\u306e\u4f1a\u8a71\u3067\u306f\u3001\u4fbf\u79d8\u3092\u5c11\u3057\u3084\u308f\u3089\u304b\u304f\u3001\u6642\u306b\u30e6\u30fc\u30e2\u30e9\u30b9\u306b\u8868\u73fe\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n

I\u2019m a bit backed up.<\/h5>\n\n\n\n

\u300c\u3061\u3087\u3063\u3068\u8a70\u307e\u308a\u6c17\u5473\u3067\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u6bd4\u55a9\u7684\u8868\u73fe\u3002<\/p>\n\n\n\n

\u4f8b\u6587\uff1a<\/strong>
I\u2019m a bit backed up today. Need to eat more fiber.
\u4eca\u65e5\u306f\u3061\u3087\u3063\u3068\u8a70\u307e\u308a\u6c17\u5473\u3002\u3082\u3063\u3068\u98df\u7269\u7e4a\u7dad\u3068\u3089\u306a\u3044\u3068\u3002<\/p>\n\n\n\n

I feel plugged up.<\/h5>\n\n\n\n

\u4f53\u306e\u4e2d\u304c\u300c\u8a70\u307e\u3063\u3066\u308b\u611f\u3058\u304c\u3059\u308b\u300d\u3068\u3044\u3046\u8a00\u3044\u56de\u3057\u3002<\/p>\n\n\n\n

\u4f8b\u6587\uff1a<\/strong>
I feel plugged up. Haven\u2019t had a bowel movement in days.
\u8a70\u307e\u3063\u3066\u308b\u611f\u3058\u3002\u4f55\u65e5\u3082\u304a\u901a\u3058\u304c\u306a\u3044\u3002<\/p>\n\n\n\n

Can\u2019t go<\/h5>\n\n\n\n

\u5b50\u3069\u3082\u306b\u3082\u4f7f\u3048\u308b\u3084\u3055\u3057\u3044\u8a00\u3044\u65b9\u3002\u300c\u51fa\u306a\u3044\u300d\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u3002<\/p>\n\n\n\n

\u4f8b\u6587\uff1a<\/strong>
I can\u2019t go. My stomach hurts.
\u51fa\u306a\u3044\u3093\u3060\u3088\u306d\u3002\u304a\u8179\u304c\u75db\u3044\u3002<\/p>\n\n\n\n

Got a traffic jam\uff08\u30b8\u30e7\u30fc\u30af\uff09<\/h5>\n\n\n\n

\u300c\u4e0b\u306e\u307b\u3046\u3067\u6e0b\u6ede\u3057\u3066\u308b\u300d\u3068\u3044\u3046\u3001\u30e6\u30fc\u30e2\u30a2\u306e\u3042\u308b\u8868\u73fe\u3002<\/p>\n\n\n\n

\u4f8b\u6587\uff1a<\/strong>
I've got a serious traffic jam going on down there.
\u4e0b\u306e\u307b\u3046\u304c\u5927\u6e0b\u6ede\u306a\u3093\u3060\u3088\u3002<\/p>\n\n\n\n

\u95a2\u9023\u8a9e\u5f59<\/h3>\n\n\n\n
    \n
  • \u8178\uff08\u3061\u3087\u3046\uff0fch\u014d\uff09<\/strong>
    \u3000\u6d88\u5316\u3084\u6392\u4fbf\u306b\u95a2\u308f\u308b\u5668\u5b98\u3002\u82f1\u8a9e\u3067\u306f intestines<\/strong> \u307e\u305f\u306f bowels<\/strong> \u3068\u8a00\u3044\u307e\u3059\u3002
    \u3000\u4f8b\u6587\uff1a<\/strong> My intestines don\u2019t feel right.\uff08\u8178\u306e\u8abf\u5b50\u304c\u60aa\u3044\u611f\u3058\uff09<\/li>\n\n\n\n
  • \u6392\u4fbf\uff08\u306f\u3044\u3079\u3093\uff0fhaiben\uff09<\/strong>
    \u3000\u4fbf\u3092\u51fa\u3059\u884c\u70ba\u3002\u82f1\u8a9e\u3067\u306f bowel movement<\/strong>\uff08BM\uff09\u3068\u8868\u73fe\u3055\u308c\u307e\u3059\u3002
    \u3000\u4f8b\u6587\uff1a<\/strong> Regular bowel movements are important for your health.
    \u3000\u5b9a\u671f\u7684\u306a\u6392\u4fbf\u306f\u5065\u5eb7\u306b\u3068\u3063\u3066\u5927\u5207\u3067\u3059\u3002<\/li>\n\n\n\n
  • \u304a\u901a\u3058\uff08\u304a\u3064\u3046\u3058\uff0fots\u016bji\uff09<\/strong>
    \u3000\u300c\u6392\u4fbf\u300d\u306e\u3084\u308f\u3089\u304b\u3044\u8a00\u3044\u65b9\u3002\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u3053\u3061\u3089\u306e\u65b9\u304c\u591a\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002
    \u3000\u4f8b\u6587\uff1a<\/strong> \u6700\u8fd1\u304a\u901a\u3058\u304c\u60aa\u304f\u3066\u2026\uff08I haven\u2019t had a good bowel movement lately.\uff09<\/li>\n<\/ul>\n\n\n\n

    \u2605\u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u300c\u3046\u3093\u3053\u3059\u308b\uff1dbowel movement\u300d\u3068\u306f\u3042\u307e\u308a\u8a00\u3044\u307e\u305b\u3093<\/strong>\u3002
    \"bowel movement\"<\/strong> \u306f\u533b\u7642\u7684\u30fb\u4e01\u5be7\u30fb\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u8868\u73fe\u3067\u3001\u75c5\u9662\u3084\u5065\u5eb7\u76f8\u8ac7\u306a\u3069\u3067\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

    \u305f\u3068\u3048\u3070\uff1a<\/p>\n\n\n\n

      \n
    • Doctor:<\/strong> How often do you have a bowel movement?<\/em>
      \u533b\u8005\uff1a\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u6392\u4fbf\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u300d<\/li>\n<\/ul>\n\n\n\n

      \u3067\u3082\u3001\u3075\u3064\u3046\u306e\u4f1a\u8a71\u3001\u7279\u306b\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u5834\u3067\u306f\u3082\u3063\u3068\u76f4\u63a5\u7684\u30fb\u304f\u3060\u3051\u305f\u8a00\u3044\u65b9\u3092\u3057\u307e\u3059\uff1a<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      \u65e5\u5e38\u4f1a\u8a71\u3067\u300c\u3046\u3093\u3053\u3059\u308b\u300d\u3092\u8868\u3059\u82f1\u8a9e\u8868\u73fe\uff1a<\/h4>\n\n\n\n
      \u82f1\u8a9e\u8868\u73fe<\/th>\u610f\u5473\u30fb\u30cb\u30e5\u30a2\u30f3\u30b9<\/th><\/tr><\/thead>
      go (to the bathroom)<\/strong><\/td>\u4e00\u756a\u3084\u3093\u308f\u308a\u3002\u30c8\u30a4\u30ec\u306b\u884c\u304f\u3001\u3068\u3044\u3046\u8a00\u3044\u65b9\u3060\u3051\u3069\u3001\u6587\u8108\u3067\u300c\u3046\u3093\u3053\u300d\u3092\u610f\u5473\u3059\u308b\u3053\u3068\u3082\u3002
      \u4f8b\uff1aI need to go.<\/em>\uff08\u30c8\u30a4\u30ec\u884c\u304d\u305f\u3044\uff09<\/td><\/tr>
      poop<\/strong><\/td>\u5b50\u3069\u3082\u3084\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u5927\u4eba\u540c\u58eb\u306e\u4f1a\u8a71\u3067\u4f7f\u3046\u3002\u300c\u3046\u3093\u3053\u300d\u306e\u57fa\u672c\u5358\u8a9e\u3002
      \u4f8b\uff1aI need to poop.<\/em>\uff08\u3046\u3093\u3053\u3057\u305f\u3044\uff09<\/td><\/tr>
      take a dump<\/strong><\/td>\u4fd7\u8a9e\u7684\u3067\u30d5\u30e9\u30f3\u30af\u3002\u300c\u3046\u3093\u3053\u3059\u308b\u300d\u306e\u7815\u3051\u305f\u8a00\u3044\u65b9\u3002
      \u4f8b\uff1aHe went to take a dump.<\/em>\uff08\u3042\u3044\u3064\u3001\u3046\u3093\u3053\u3057\u306b\u884c\u3063\u305f\u3088\uff09<\/td><\/tr>
      number two<\/strong><\/td>\u7279\u306b\u5b50\u3069\u3082\u5411\u3051\u3001\u307e\u305f\u306f\u5927\u4eba\u304c\u5c11\u3057\u7b11\u3044\u306a\u304c\u3089\u4f7f\u3046\u3002\u300c2\u756a\uff1d\u3046\u3093\u3053\u300d\u3002
      \u4f8b\uff1aDid you go number two?<\/em>\uff08\u3046\u3093\u3053\u3057\u305f\uff1f\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

      \u300c\u4fbf\u79d8\u300d\u3092\u82f1\u8a9e\u3067\u8aac\u660e<\/h3>\n\n\n\n

      \u201cBenpi\u201d (constipation) refers to a condition where bowel movements are infrequent or difficult.<\/strong>
      \u4fbf\u79d8\u3068\u306f\u3001\u6392\u4fbf\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u4f55\u65e5\u3082\u304a\u901a\u3058\u304c\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

      It is often caused by a lack of fiber, insufficient water intake, lack of physical activity, or stress.
      \u3053\u308c\u306f\u98df\u7269\u7e4a\u7dad\u4e0d\u8db3\u3001\u6c34\u5206\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

      \n\n\n\n

      \u300c\u4fbf\u79d8\uff08\u3079\u3093\u3074\uff09\u300d\u306f\u65e5\u672c\u8a9e\u80fd\u529b\u8a66\u9a13\uff08JLPT\uff09N2\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n


      \u203b\u65e5\u672c\u8a9e\u80fd\u529b\u8a66\u9a13\uff08JLPT\uff09\u3067\u306f\u3001\u51fa\u984c\u8a9e\u5f59\u306e\u516c\u5f0f\u30ea\u30b9\u30c8\u306f\u516c\u958b\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u30ec\u30d9\u30eb\u8868\u793a\u306f\u3001\u5b9f\u969b\u306e\u8a66\u9a13\u554f\u984c\u3084\u6559\u6750\u306b\u57fa\u3065\u3044\u305f\u76ee\u5b89\u3068\u3057\u3066\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u4eca\u65e5\u306f\u5927\u5b66\u306e\u98df\u5802\u3067\u30e9\u30f3\u30c1\u3002\u30d2\u30ed\u30b7\u304c\u73cd\u3057\u304f\u300c\u91ce\u83dc\u30b5\u30e9\u30c0\u300d\u3092\u9078\u3093\u3060\u306e\u3067\u3001\u30a8\u30df\u30ea\u30fc\u306f\u3061\u3087\u3063\u3068\u9a5a\u3044\u305f\u69d8\u5b50\u3002\u3044\u3064\u3082\u306f\u30e9\u30fc\u30e1\u30f3\u3068\u304b\u30ab\u30c4\u4e3c\u3070\u304b\u308a\u98df\u3079\u3066\u308b\u30d2\u30ed\u30b7\u304c\u3001\u306a\u305c\u6025\u306b\u30b5\u30e9\u30c0\uff1f\u6c17\u306b\u306a\u3063\u3066\u805e\u3044\u3066\u307f\u305f\u3089\u2026\u3002 \u30a8\u30df\u30ea\u30fc\uff1a \u3042\u308c\uff1f\u4eca\u65e5\u30b5\u30e9\u30c0\uff1f\u73cd\u3057\u3044\u306d\uff01 \u30d2\u30ed\u30b7\u2026<\/p>\n","protected":false},"author":1,"featured_media":3589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[304],"tags":[366,343,323,287],"class_list":["post-3588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-situational-phrases","tag-366","tag-body-expressions","tag-condition","tag-health-condition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts\/3588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3588"}],"version-history":[{"count":0,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/posts\/3588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=\/wp\/v2\/media\/3589"}],"wp:attachment":[{"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jpneng.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}