{"id":92,"date":"2024-07-27T21:14:27","date_gmt":"2024-07-27T12:14:27","guid":{"rendered":"http:\/\/jpneng.net\/?p=92"},"modified":"2024-11-30T15:50:37","modified_gmt":"2024-11-30T06:50:37","slug":"%e7%86%b1%e4%b8%ad%e7%97%87%e3%81%af%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%81%aa%e3%82%93%e3%81%a6%e8%a8%80%e3%81%86","status":"publish","type":"post","link":"https:\/\/jpneng.net\/?p=92","title":{"rendered":"\u300c\u71b1\u4e2d\u75c7\u300d\u306f\u82f1\u8a9e\u3067\u3069\u3046\u8a00\u3046\uff1f\u590f\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u590f\u672c\u756a\u306b\u306a\u3063\u3066\u3001\u65e5\u672c\u304c\u3053\u3093\u306a\u306b\u6691\u3044\u306a\u3093\u3066\u601d\u308f\u306a\u304b\u3063\u305f\u308f\u3002\u3053\u3093\u306a\u6642\u671f\u3001\u7279\u306b\u6c17\u3092\u3064\u3051\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u306e\u306f\u3084\u3063\u3071\u308a\u71b1\u4e2d\u75c7\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u3046\u3060\u306d\u3001\u71b1\u4e2d\u75c7\u306f\u5371\u967a\u3060\u3088\u306d\u3002\u74b0\u5883\u3084\u4f53\u529b\u306b\u3088\u3063\u3066\u306f\u3001\u547d\u306b\u95a2\u308f\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3089\u6c17\u3092\u3064\u3051\u306a\u304d\u3083\u3002\u3068\u3053\u308d\u3067\u3001<strong>\u71b1\u4e2d\u75c7\u3063\u3066\u82f1\u8a9e\u3067\u4f55\u3066\u8a00\u3046\u306e\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u71b1\u4e2d\u75c7\u306f\u82f1\u8a9e\u3067 <em>\"<strong>heatstroke<\/strong>\"<\/em> \u3063\u3066\u8a00\u3046\u306e\u3088\u3002\u71b1\u4e2d\u75c7\u306b\u306f\u3044\u308d\u3093\u306a\u75c7\u72b6\u304c\u3042\u308b\u3051\u3069\u3001\u82f1\u8a9e\u3067\u306f\u71b1\u306b\u3088\u308b\u75c7\u72b6\u3092\u307e\u3068\u3081\u3066 <em>\"heatstroke\"<\/em> \u3063\u3066\u8868\u73fe\u3059\u308b\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d2\u30ed\u30b7:<\/strong> \u3078\u3047\u3001\u305d\u3046\u306a\u3093\u3060\u3002\u3067\u3082\u3001\u3069\u3046\u3057\u3066\u3053\u3093\u306a\u306b\u71b1\u4e2d\u75c7\u306b\u306a\u308b\u3093\u3060\u308d\u3046\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u6691\u3055\u306e\u4e2d\u3067\u4f53\u5185\u306e\u6c34\u5206\u3084\u96fb\u89e3\u8cea\u304c\u6025\u6fc0\u306b\u5931\u308f\u308c\u308b\u304b\u3089\u306a\u306e\u3088\u3002\u3060\u304b\u3089\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u3001\u30b9\u30dd\u30fc\u30c4\u98f2\u6599\u306a\u3093\u304b\u3067\u5869\u5206\u3084\u96fb\u89e3\u8cea\u3082\u88dc\u7d66\u3059\u308b\u306e\u304c\u5927\u4e8b\u306a\u306e\u3002\u6c34\u3060\u3051\u3060\u3068\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u304b\u3089\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u3046\u3067\u306d\u3001\u3058\u3083\u3001\u82f1\u8a9e\u3067\u300c<strong>\u6c34\u5206\u88dc\u7d66<\/strong>\u300d\u3063\u3066\u3069\u3046\u8a00\u3046\u306e\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u300c\u6c34\u5206\u88dc\u7d66\u300d\u306f <em>\"<strong>hydration<\/strong>\"<\/em> \u306d\u3002\u52d5\u8a5e\u306a\u3089 <em>\"<strong>hydrate<\/strong>\"<\/em>\u3002\u305f\u3068\u3048\u3070\u3001\u300c\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u300d\u306f <em>\"<strong>Make sure to stay hydrated.<\/strong>\"<\/em> \u3063\u3066\u8a00\u3046\u308f\u3002\u300c\u8131\u6c34\u75c7\u72b6\u300d\u306f <em>\"dehydration\"<\/em> \u3063\u3066\u8a00\u3046\u306e\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"682\" height=\"1024\" data-src=\"https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u6c34\u5206\u88dc\u7d66-682x1024.jpg\" alt=\"\" class=\"wp-image-1044 lazyload\" style=\"--smush-placeholder-width: 682px; --smush-placeholder-aspect-ratio: 682\/1024;width:400px\" data-srcset=\"https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u6c34\u5206\u88dc\u7d66-682x1024.jpg 682w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u6c34\u5206\u88dc\u7d66-200x300.jpg 200w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u6c34\u5206\u88dc\u7d66-768x1152.jpg 768w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u6c34\u5206\u88dc\u7d66.jpg 853w\" data-sizes=\"(max-width: 682px) 100vw, 682px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d2\u30ed\u30b7:<\/strong> \u305d\u308c\u306f\u52c9\u5f37\u306b\u306a\u3063\u305f\u3002\u65e5\u672c\u3067\u3082\u6691\u3055\u5bfe\u7b56\u306f\u3059\u3054\u304f\u5927\u4e8b\u3060\u3051\u3069\u3001\u5869\u5206\u88dc\u7d66\u3082\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u306a\u3044\u3068\u306d\u3002\u82f1\u8a9e\u3067\u306f\u300c<strong>\u5869\u5206\u88dc\u7d66<\/strong>\u300d\u3063\u3066\u4f55\u3066\u8a00\u3046\u306e\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u5869-1024x682.jpg\" alt=\"\" class=\"wp-image-1045 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;width:400px\" data-srcset=\"https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u5869-1024x682.jpg 1024w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u5869-300x200.jpg 300w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u5869-768x512.jpg 768w, https:\/\/jpneng.net\/wp-content\/uploads\/2024\/07\/\u5869.jpg 1280w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u300c\u5869\u5206\u88dc\u7d66\u300d\u306f <em>\"<strong>salt supplementation<\/strong>\"<\/em> \u3063\u3066\u8a00\u3046\u308f\u3002\u305f\u3068\u3048\u3070\u3001\u300c\u904b\u52d5\u9078\u624b\u306f\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3067\u5869\u5206\u3092\u88dc\u7d66\u3057\u307e\u3059\u300d\u306a\u3089 <em>\"Athletes often use sports drinks for salt supplementation.\"<\/em> \u3063\u3066\u8868\u73fe\u3067\u304d\u308b\u306e\u3088\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d2\u30ed\u30b7:<\/strong> \u306a\u308b\u307b\u3069\u3001\u3053\u308c\u3067\u300c\u8131\u6c34\u75c7\u72b6\u300d\u3068\u304b\u300c\u6c34\u5206\u88dc\u7d66\u300d\u3001\u300c\u5869\u5206\u88dc\u7d66\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3088\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30a8\u30df\u30ea\u30fc:<\/strong> \u71b1\u4e2d\u75c7\u306b\u306a\u3089\u306a\u3088\u3046\u306b\u3001\u6dbc\u3057\u3044\u5834\u6240\u306b\u79fb\u52d5\u3057\u3066\u6c34\u5206\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u4e8b\u3088\u306d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u89e3\u8aac<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u71b1\u4e2d\u75c7<\/strong>\u306f\u82f1\u8a9e\u3067 <strong>\"heatstroke\"<\/strong> \u3068\u8a00\u3044\u307e\u3059\u3002\u6691\u3055\u306b\u3088\u3063\u3066\u4f53\u6e29\u304c\u7570\u5e38\u306b\u4e0a\u6607\u3057\u3001\u4f53\u5185\u306e\u6c34\u5206\u3084\u5869\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u767a\u75c7\u3057\u307e\u3059\u3002\u82f1\u8a9e\u3067\u306f\u3001\u71b1\u306b\u3088\u308b\u75c7\u72b6\u5168\u822c\u3092 <strong>\"heatstroke\"<\/strong> \u3068\u3044\u3046\u8a00\u8449\u3067\u8868\u73fe\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u71b1\u4e2d\u75c7\u306b\u95a2\u9023\u3059\u308b\u82f1\u8a9e\u8868\u73fe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8131\u6c34\u75c7\u72b6<\/strong>: <em>dehydration<\/em><br>\u4f8b: <em>\"Dehydration can lead to heatstroke.\"<\/em> \uff08\u8131\u6c34\u75c7\u72b6\u306f\u71b1\u4e2d\u75c7\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li><strong>\u6c34\u5206\u88dc\u7d66<\/strong>: <em>hydration<\/em>\uff08\u52d5\u8a5e\u3068\u3057\u3066\u306f <em>hydrate<\/em>\uff09<br>\u4f8b: <em>\"Make sure to stay hydrated during hot weather.\"<\/em> \uff08\u6691\u3044\u5929\u6c17\u306e\u4e2d\u3067\u306f\u3057\u3063\u304b\u308a\u6c34\u5206\u88dc\u7d66\u3092\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/li>\n\n\n\n<li><strong>\u5869\u5206\u88dc\u7d66<\/strong>: <em>salt supplementation<\/em><br>\u4f8b: <em>\"Athletes often use sports drinks for salt supplementation.\"<\/em> \uff08\u904b\u52d5\u9078\u624b\u306f\u5869\u5206\u88dc\u7d66\u306e\u305f\u3081\u306b\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u3088\u304f\u4f7f\u3044\u307e\u3059\uff09<\/li>\n\n\n\n<li><strong>\u6551\u6025\u8eca\u3092\u547c\u3076<\/strong>: <em>call an ambulance<\/em><br>\u4f8b: <em>\"Please call an ambulance immediately.\"<\/em> \uff08\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u304f\u3060\u3055\u3044\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a8\u30df\u30ea\u30fc: \u590f\u672c\u756a\u306b\u306a\u3063\u3066\u3001\u65e5\u672c\u304c\u3053\u3093\u306a\u306b\u6691\u3044\u306a\u3093\u3066\u601d\u308f\u306a\u304b\u3063\u305f\u308f\u3002\u3053\u3093\u306a\u6642\u671f\u3001\u7279\u306b\u6c17\u3092\u3064\u3051\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u306e\u306f\u3084\u3063\u3071\u308a\u71b1\u4e2d\u75c7\u3088\u306d\u3002 \u30d2\u30ed\u30b7: \u305d\u3046\u3060\u306d\u3001\u71b1\u4e2d\u75c7\u306f\u5371\u967a\u3060\u3088\u306d\u3002\u74b0\u5883\u3084\u4f53\u529b\u306b\u3088\u3063\u3066\u306f\u3001\u547d\u306b\u95a2\u308f\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3089\u6c17\u3092\u3064\u3051\u306a\u304d\u3083\u3002\u3068\u3053\u308d\u2026<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[304],"tags":[287],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-situational-phrases","tag-health-condition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u30a8\u30df\u30ea\u30fc: 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